VM is a type of manual therapy that specifically addresses the fascia around the internal organs. When the fascia becomes restricted around our internal organs, it is common to see it manifest either as a related musculoskeletal issue or in more severe cases, an impairment of the organ function. Techniques utilized in VM look to specifically address the restrictions in the organ fascia and restore better function and mobility to the surrounding tissues.

The craniosacral system consists of the membranes and fluid that surround and protect the brain and spinal cord. Gentle techniques can help restore balance and improve the overall functioning of this system, thereby having a positive impact on your central nervous system and health as a whole. 

This technique targets the body's fascial system - the connective tissue that surrounds and supports your muscles, bones, and organs. By addressing the tightness and tension within this system we can restore proper movement reduce pain.

Another gentle form of manual therapy, this technique serves to encourage proper movement of lymphatic fluid through our tissues. Due to trauma, injury, illness, or inflammation, lymphatic fluid can get trapped in our tissues leading to swelling and increased pain. 

In short, no. While I may occasionally employ common massage therapy techniques if I think it may help, VM is a fascial technique - not a muscle technique. I also will utilize other manual therapy techniques as well, such as lymphatic drainage for inflammation, or craniosacral therapy to address restrictions around the spine, but again these techniques are not specific to muscle tissue. 

The great thing about visceral manipulation, lymphatic drainage, myofascial release, and craniosacral therapy is that they are all relatively gentle modalities. Most people find these sessions to be very relaxing! Occasionally a technique may elicit some discomfort in a region, but it is generally mild. If ever you experience significant pain during a treatment, it is imperative you communicate that immediately so the applications can be adjusted.

First, please wear comfortable and loose clothing. This allows for better contact with the tissues and organs that will be addressed while affording you a level of comfort during the treatment. Yoga pants, sweat pants, shorts, and loose-fitting tees are all great options. Cotton material is also best.

Second, if at all possible, schedule your sessions for times when you know the problem will be at its worst. If you have abdominal pain 30-45 minutes after eating, that is when we want to schedule our treatment. If your pelvic pain is worse during certain times of the month, then we want to tackle it at those times. The greater the symptoms, the more tension is impacting your fascia and giving us a clearer understanding of what is happening in your tissues and organs.